Sunday, January 17

Tag: training

Tohoku University confirms that lower body training fatigue is reduced with below-the-knee supporters

Tohoku University confirms that lower bo ...

News
Tohoku University announced on October 23 that the use of below-the-knee supporters in lower body training will reduce fatigue after workout exercises.The result is based on a research team of Negishi Yanosh, a specially appointed assistant professor in the field of health maintenance and promotion ... ...
Training in a stretched state is effective, Ritsumeikan University elucidates

Training in a stretched state is effecti ...

News
Ritsumeikan University announced that training with stretched muscles enhances the effect of muscle hypertrophy.The result is the result of a research team of Junro Maeda, a researcher at the University of Science and Technology Research Organization. Details were published in the international acad... ...