Tuesday, January 19

Tag: muscles

Training in a stretched state is effective, Ritsumeikan University elucidates

Training in a stretched state is effecti ...

News
Ritsumeikan University announced that training with stretched muscles enhances the effect of muscle hypertrophy.The result is the result of a research team of Junro Maeda, a researcher at the University of Science and Technology Research Organization. Details were published in the international acad... ...